Here are 5 essential tips to ensure the best ways to recovery following liposuction surgery in Melbourne (Many refer to liposuction as fat removing surgery or even fat reduction liposuction surgery.  Liposuction surgery may be performed on almost any part of the body involving the face, neck and body.  This may involve liposuction to the neck, chin area, breasts for breast reduction surgery, arms, abdomen or tummy region, mons pubis, thighs, legs, buttocks, hips or back).  Click here to learn more about the risks of surgery.

1. Be comfortable with your doctor.  What specific type of training have they had in cosmetic surgery?  Although this may be a daunting process to ask your surgeon, it is important to establish this at your consultation so that you understand that you receive the best care possible for liposuction surgery.  There are very specific instructions given for patients that receive liposuction surgery particularly during the warmer season.  It is a misconception that liposuction surgery be it for the chin or neck region, abdomen or tummy region, legs, thighs, inner thighs, outer thighs, mons, back, or arms is associated with a quick, easy and fast recovery.  Wrong!  It takes time to recover and requires an experienced and trained surgical cosmetic team to manage you.
2. Hydration. Stay hydrated.  Many experience heat exhaustion in Australian summers that are hot and dry.  After liposuction surgery, ensure that you have at least a refillable 1L bottle of water in close proximity so drink up.  When you have surgery, your body loses fluid.  With the added dry element in summer this may compound the situation.  Disclaimer:  Each individual is different and instructions during recovery vary depending on individual circumstances, genetics and medical conditions. 
3. Move.  There is a misconception that you should not move some days after surgery.  This is not the case for patients who seek liposuction surgery in Melbourne as there may be a tendency to stay confined at home.  If you are at home, you must get up and move around to prevent the risk of developing deep venous thrombosis.  What is deep venous thrombosis?  Click here to understand more.
4. Get support and help.  There is nothing better than spending time with a close family member or close friend during your recovery phase of liposuction surgery.  The best way to maximise your results is when you get the help you need so that things are made easier at home.  This is especially true during the hot Melbourne summer.  Whether it may be asking your friend to get you some extra drinks from the shop or assisting with personal care, this makes all the difference.  Remember, you are a patient, and you need to recover well especially with some assistance. 
5. Heat exhaustion management and symptoms.  Understand and anticipate that some people may experience heat exhaustion during the hot summers.  Anticipate any possible symptoms such as light headedness, drowsiness, fatigue or simply feeling dry.  Your muscles may unexpectedly feel weak or stiff following liposuction surgery.  Should you feel any of these symptoms, be quick to take action.  If you experience extreme symptoms that you are not comfortable with such as shortness of breath, severe headaches or shortness of breath call 000.  Contact your surgeon who performed liposuction surgery and get the best advice available.